In Episode 336 You Will Discover:
- The iteration mindset that replaces perfectionism with progress when planning with ADHD
- How to build in flexibility without losing structure entirely
- The one reframe that makes scheduling feel like support instead of suffocation
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Resources From This Episode:
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Chapter Outline
00:00 Introduction: The Planner Struggle
01:48 Understanding ADHD and Traditional Scheduling
05:08 A New Approach: Iteration Mindset
11:20 The Iterative Cycle: Practical Steps
15:04 Embracing Flexibility and Overcoming Obstacles
25:35 Conclusion and Next Steps