DMP #30 - Dr Cindy Engel - Somatic Empathy
The Damo Mitchell Podcast
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The Intersection of Somatic Empathy and Compassion
This chapter explores how constant exposure to global pain through the internet can overwhelm our ability to express compassion, potentially leading to cruelty. The discussion emphasizes the importance of managing empathy fatigue and setting boundaries to maintain compassion in caring industries. The speakers share personal experiences and strategies for self-care to avoid emotional overload and maintain effectiveness in helping others.
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