The Model Health Show cover image

TMHS 761 - 5 Weird Reasons You Need To Exercise Today

The Model Health Show

CHAPTER

Exercise and Its Impact on Vision

Discover the impact of exercise on vision and how it can prevent the development of macular degeneration and improve how the brain processes visual input. Learn about the negative effects of excessive phone use and why it's essential to move your whole body for optimal vision health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner