7min chapter

Unlocking Us with Brené Brown cover image

Part 4 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Unlocking Us with Brené Brown

CHAPTER

Navigating Stillness and Intuition

Exploring the challenges and beauty of quiet introspection, building muscle memory for decision-making, and finding intuitive answers through activities like walking meditation. The chapter emphasizes the importance of listening to oneself, avoiding seeking external validation, and embracing uncertainty while staying connected to faith and intuition.

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