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Jetsunma Tenzin Palmo: Emptiness, Dzogchen, and Women in Buddhism (#126)
The Wisdom Podcast
Identifying With Thoughts Is Not the Enemy
We are no longer completely swept along by all our thoughts and feelings. We can step back and observe them as thoughts and feelings without being identified with them. This is an enormous, already enormous feeling of inner freedom - we have to always believe our thoughts. They really are empty in their essential nature; they don't need to use us. It's the way to also deal with our specially our negative emotions.
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