
#131 Eco Camp Debrief: Andris Brunovskis, Jake Luigi, Michael Marrewa, and Josh Lu
1-800-BJJ-HELP
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Harnessing Intentionality in Training with a Reflective Journaling App
This chapter explores the significance of intentionality in coaching practices, especially regarding accreditation. It introduces a journaling app that helps athletes set intentions and reflects on user feedback demonstrating its positive influence on their training experiences.
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