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#140: Invest Your Time Like Money With Elizabeth Grace Saunders

The Art of Manliness

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How to Track Your Time

You look at your external expectations. So that would be things that you've told other people you would do. And then you add to that your internal expectations. On the other side, you've got the 24 hours in a day,. And then you have you subtract the amount you need for self care - which depends on the person how much sleep exercise eating they need. It really depends on your personality type.

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