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22min chapter
The Bravest Conversation We’ve Had: Andrea Gibson (Best Of)
We Can Do Hard Things
Breath, Love, and Mortality
This chapter explores the transformative effects of breath work, leading to personal revelations about love, suffering, and acceptance in the face of mortality. The conversation balances deep emotional reflections with moments of laughter, highlighting the universality of fear and the importance of sharing feelings. Through poetry and personal narratives, the speakers delve into the profound connection between body and soul, embracing both joy and grief as integral parts of the human experience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode