3min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Time Management for Mortals with Oliver Burkeman

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

How to Organize Your Work Life While Embracing the Phy-Dye Nature of Life

How are you able to do those things while also embracing the phy-dye nature of life or this kind of anti-productivity stance in a way? I mean, I have a lot of autonomy over how an individual day unfolds, at least, you know, between the start and the end of the elementary school day. So that's part of it for me. And then secondly, I would say kind of slowly learning that it doesn't help in almost any circumstance to push past that sort of three or four hours a day of deep focus and thought.

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