Introduction

Beyond mitochondria, what would be the energy source of the cell? article: https://pubmed.ncbi.nlm.nih.gov/25645910/

Are you ready to uncover the surprising truth about the untapped potential of melanin? Get ready to be blown away as we delve into the unexpected role of melanin in energy production and mitochondrial health. You won't believe the groundbreaking discoveries by Dr. Arturo Solas Herrera and how melanin's interaction with light could revolutionize our understanding of cellular energy. Dive deep into the world of quantum biology and prepare to be amazed by the limitless possibilities of melanin. Join us as we unravel the mysteries of this powerhouse pigment and its impact on human health. Are you ready to challenge everything you thought you knew about energy production? Stay tuned for an eye-opening journey into the world of melanin and its extraordinary capabilities.

In this episode, you will be able to:

• Unveil the crucial role of melanin in boosting energy production.

• Harness the power of sunlight exposure to enhance melanin levels.

• Explore the fascinating link between quantum biology and circadian rhythms.

• Delve into the impact of melanin on mitochondrial health.

• Safely optimize sun exposure for overall health benefits.

The key moments in this episode are:
00:00:00 - Introduction to Quantum Biology and Circadian Biology 
00:02:42 - The Role of Melanin in the Body 
00:08:48 - Melanin Production through Cold Exposure 
00:11:26 - Dr. Arturo Solas Herrera's Research on Melanin 
00:14:17 - Melanin's Role in Mitochondrial Energy Production 
00:15:11 - Energy Production 
00:20:10 - Detoxification 
00:21:34 - Speculation on Skin Pigmentation 
00:25:01 - Safe Sun Exposure 
00:29:16 - The Impact of Sun Exposure on Skin Health 
00:31:26 - Instantaneous Effects of Melanin 
00:36:01 - Light's Impact on Appetite 
00:37:43 - Unconventional Energy Sources 
-------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get Sarah’s Guides: Build Your Perfect Quantum Day https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f Sarah’s 30-page document giving you the answers to her most frequently asked questions: https://www.sarahkleinerwellness.com/faq-skw Blue Blockers Guide: https://www.sarahkleinerwellness.com/opt-in-076457e7-a017-4435-bcea-f40557086a1c Sarah’s product recommendations: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/cf41f3-fe8-1f53-a840-c04fde401a76_Copy_of_SKW_Affiliate_Guide.pdf Explore Sarah’s courses (and get 10% off when you sign up for the shop): https://www.sarahkleinerwellness.com/courses Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Explore Sarah’s website: https://www.sarahkleinerwellness.com/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store