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#597: Morgan Fallon — 10 Years on the Road with Anthony Bourdain, 9 Emmy Nominations, Lessons from Michael Mann, Adventures with Steven Rinella, High Standards, Wisdom from West Virginia, and More

The Tim Ferriss Show

CHAPTER

Intro

This chapter delves into the vital role of sleep in enhancing health and performance, sharing personal experiences with sleep challenges. It features recommendations for sleep aids, including gravity-weighted blankets and a customized Helix Sleep mattress, supported by scientific insights and anecdotes.

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