What Will You Let Go Of?

I use Perma the perma acronym to say well how positive was yesterday. I read a journal every morning when I get up and I get myself a score. So, so he'll say well today is a three, but it would have been a four if I'd done this. It's just kind of a way of reflect and I find that really, really helpful. The questions come from my friend Neil Pazrika who wrote the book of awesome some years ago based on his blog post.