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Productivity, Habit Stacking and Morning Routines with Kara Kayrouz

Gateless | Business & Self Growth Podcast

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Utilizing Dead Time, Work Timers, and Planning for Personal Growth

This chapter explores utilizing pockets of time throughout the day for self-improvement, whether through podcasts or meaningful connections. It also introduces strategies like work timers and the Pomodoro method for enhanced focus and productivity, emphasizing the significance of planning downtime for a balanced work-life routine.

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