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Ask The Doctor: Debunking Skin Care Myths—Slugging, Face Shaving, Red Light, Collagen, Ice Rollers & More with Dr. Whitney Bowe

The Liz Moody Podcast

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Does Drinking Water Really Improve Skin Health?

There's not a lot of studies looking at how drinking water impact skin health. If you do increase your watr intake, there have been study showing that it helped with elasticity. It can help with hydration. They can really make the skin hold on to moisture, but not trap that moisture. trans epidermal water loss really represents how healthy your skin barrier is.

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