In this episode of The Daily Coach newsletter in audio form, we revisit discomfort, mental toughness, and the daily habits that build resilience.
First, we revisit Jim Harbaugh’s early days as a redshirt sophomore pushing through extra workouts—choosing challenge over comfort to gain an edge. His mindset shaped a decades-long journey that culminated in Michigan’s 2024 national championship.
Next, we uncover two key takeaways: elite performers don’t follow the pack—and mental conditioning is just as vital as physical preparation.
This episode challenges us to seek discomfort, build our edge, and lead ourselves through adversity.
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