Tour de France 2023 Stage 9
Lanterne Rouge Cycling Podcast
00:00
How to Pace a Vuelta
I don't really know where mine, like I haven't really done a test recently. You have to be like the first half he did at, was it 241 to 43 Watts? And then the second half which had the steep reception, I paste that 241 Watts, which I was dying in the last like kilometer. But yeah, I'm happy about my pacing. Maybe there's some perfection that can happen if I negative split it a bit more, but I was just trying to survive,. Yeah, I mean, yeah, good improvement from you. We'll see you on Tuesday with the recap of that breakaway stage.
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