You Must Be Some Kind of Therapist cover image

59. Cat Cattinson on Reclaiming Her Voice After Detransition

You Must Be Some Kind of Therapist

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The Dissonant Harmonics of My Voice

The PodPro cover by 8Sleepe is the most advanced solution on the market for thermoregulation. If you were to come to me as a client and tell me you were feeling grumpy, irritable, lethargic, stressed out, or unfocused, I'd want to do a thorough assessment of your lifestyle. And one of the first elements we look at is the quality and quantity of your sleep. You need at least a good seven hours of refreshing sleep every night in order to be your best bits For example, if you're having difficulty falling or staying asleep for the simple reason that you're too hot, you're too cold, or you and your partner don't

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