129. Messy life, big results with Stephanie Spinelli
I Am Your Korean Mom
00:00
The Fairy Godmother of Coaching
I call myself the fairy godmother of coaching because my my whole stick is like self-love is really at the root of all of it and here are all the reasons why you shouldn't love yourself. That's what's keeping you from getting the results that you want so we just look at all of that and then we work on building up like the self-trust and the self-love. We work on learning how to feel negative emotion so that right so it's like when I when I was talking before about like the brain drama being like the pickpocket that's if you can catch it early as soon as it's a thought in your body you're gonna find yourself in some
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