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EP 241 — Q&A With Paul Chek

Spirit Gym with Paul Chek

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The Importance of a Specific Dream Goal or Objective

People have a hard time making changes in their life is because change takes a lot of energy you have to override the inertia of whatever it is that you're trying to change and the facilitation of the pathway. This is why it's so important to have a specific dream goal or objective that you're Trying to achieve. If someone's trying to get you to change your diet but you don't really have any reason that you're inspired or motivated to changeyour diet then you're not going to do it. You have to have a source of levity to help you overcome the gravity or the inertia of that belief or behavior or thought process. Some people respond better to negative goal setting than they

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