#120 My Information Diet, Microbes and Mood plus stuff about Cheese with Dr Rupy Aujla
The Doctor's Kitchen Podcast
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The Impact of Dietary Stress on Depression Symptoms
I definitely increased my alcohol consumption, not to detriment a amounts. And we know that unhealthy foods distrupt the microboum e. Alcohol, again, we know can create intestinal hypobenlity also as likiga. These all have impact. I'm not saying that this alone was the reason why people wy. We saw an increase in depress of outbreaks during thepandemic,. But it certainly didn't help and it certainly may have added to the likelihood of a people suffering a depressi disorly.
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