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402: How to get your brain to genuinely love exercise | Positive psychiatrist Samantha Boardman, M.D.
The mindbodygreen Podcast
Positive Psychiatry
Smatha is one of our favorite psychiatrists we've had on the programme. And she is the best selling author of everyday vitality, turning stress into strength. She will spend a lot of time to day talking about movement, power it has over our mind and improving mental health. Smatha: "Positive psychiatry seeks to enhance well being"
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