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How to Build a Memory Palace! (Dr. Kevin Vost) | Ep. 347

Pints With Aquinas

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Is Your Phone the Cause of Your Anxiety?

i wonder if you have any comment on this. It seems to me that the phone is both the cause and relief of our personal anxiety. So it's a relief, right, in some ways. But then it's also very much the cause of it too. You feel the need to see if somebody's texted you you've maybe accidentally not responded to. And what will they think if they think you're ignoring them? i find these long periods of without it entirely are really hepeful. I likeLike now i'm travelling, so n have my wife's phone, and even she shes mainly just a emelsand and our text,. We just text and talk. And i

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