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8min chapter
Living Your Happiest Life
Chasing Life
The Impact of Social Connections on Health
This chapter explores a Harvard study revealing the critical role of social relationships in enhancing emotional and physical well-being. The discussion also examines the effects of growing up in a digital age, emphasizing the nuanced relationship between social media use and youth mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode