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225. The Spiritual Void and the West | Rav Arora

The Jordan B. Peterson Podcast

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Mindfulness and Empathy: Balancing Inner Reflections

This chapter explores the practice of mindfulness meditation and its relevance in everyday life, especially in professional interactions. It examines the significance of attention, the barriers between meditation and daily tasks, and the complexities of empathy in addressing personal responsibility and victimhood. The discussion emphasizes the transformative power of mindfulness, art, and self-reflection while questioning contemporary cultural trends.

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