Grace & Grit Podcast cover image

Episode 105: The Necessity of Slowing Down to Nourish Deep Health w/ Krista Scott-Dixon

Grace & Grit Podcast

00:00

Exploring the Multifaceted Dimensions of Deep Health Beyond the Physical

This chapter delves into the comprehensive concept of deep health, emphasizing the interconnected dimensions of physical, mental, emotional, relational, and sexual well-being. It underscores the significance of joy, pleasure, human connection, community, culture, and identity in defining overall health, alongside discussing the crucial role of social determinants and the broader elements that impact individuals' well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app