3min chapter

The Tim Ferriss Show cover image

#367: Eric Schmidt — Lessons from a Trillion-Dollar Coach

The Tim Ferriss Show

CHAPTER

Do You Have Any Books That You've Gifted the Most?

A handful of folks out there have some really good literature a exploring the benefits of fasting, both intermittent and extended fasts. One of the great scourges of our a lives to day is the amount of sugar that everybody's eating,. So experimenting with these lo carb diets and that sort of thing might be good for your logevity and certainly your short term health.

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