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Navigating Emotional Shutdown with Erika Straub

CPTSD Medicine Podcast

CHAPTER

The Power of Shame

I don't think we can do this work without talking about shame. I kind of visualize it as, do I have self at the center? Like is self residing at the center or is shame? I think that's like the journey. And maybe we haven't yet fully had the space to really develop self. So there's this in between phase of just who am I actually if all of this is trauma responses and shame and this isn't actually who I am?"

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