How to Safely Make the Switch to Altras When Used to Zero Drop?

Altras are the best brand for low drop shoes, but they don't have hardly any cushioning. Run on a run off road, when trails that youre up and down, rather than just flax. Vicki's last question is about running in wide trainers to save her little toes. Moberly will tell us more about shoe myths as well as some of his own personal favourites.

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