
Top 3 Things to Do Before You Go on Another Date | Relationship Advice From A Therapist
The Table with Anthony ONeal
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Mindfulness in Therapy and Relationships
This chapter explores the role of mindfulness and grounding tools in therapy, particularly regarding dating and personal development. It emphasizes the necessity of self-reflection, recognizing red flags in relationships and therapists, and fostering a facilitating environment for client self-discovery.
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