Bullet Points | James Nestor on the Lost Art of Breathing
The Emma Guns Show
00:00
Breathing Class - What Happened?
M i consider myself pretty healthy oriented. But i was getting a light grade pneumonia year after year, bronchitis, some wheezing. A doctor recommended i'd go to a breathing class. I sweated through my socks, through my tea shirt. My hair was wet. Other people saw it. So this wasn't just something that i imagined. It really opened the door for me.
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