How to Make Good Decisions | Shane Parrish
10% Happier with Dan Harris
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Structured Decision-Making and Personal Rules
This chapter delves into enhancing decision-making by implementing structured meeting strategies and personal rules. It emphasizes breaking down complex discussions, managing emotional biases, and adopting automatic rules to navigate social pressures. Through personal experiences, it illustrates how these strategies can improve relationships with food and support personal development by fostering healthier habits.
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