I don't think eggs are bad for igh. Think that you should just eat them in moderation intan. I distlike shoyse, but if i'm on the road, imight have some for breakfast once in a while. beans are great sources of protein and slow dijusting carbohydrate. They have a lot of fibre minerals. It's really stupid not to eat beans. And i can't imagine life without parmer john cheesem very happy.