Ep 326 - Daily 1RM Training: Crazy or Constructive? (ft. Dr. Nick Washmuth and Kaylee Chism)
Iron Culture presented by MASS
00:00
The Power of Swearing in Performance
This chapter investigates the fascinating impact of swearing on physical performance, highlighting studies that show its potential to increase pain tolerance and enhance athletic ability through psychological mechanisms. The authors discuss how both verbal and silent swearing can serve as mental strategies to improve performance in both training and competitive environments. Additionally, the chapter reflects on the cultural nuances of swearing and its effects on memory retention and social behaviors in various contexts.
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