4min chapter

LET IT OUT cover image

272 | Andrew Bird on Discipline, Slow-Growth, Creation, and more

LET IT OUT

CHAPTER

Reflections on Travel, Self-Care, and the Benefits of Therapy

The chapter begins with gratitude for listeners and promotion of a show notes email. The speakers then discuss the importance of self-care, rest, and therapy, offering a special discount for a therapy service called BetterHelp.

00:00

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