
Ep. 12: Habit Tune-Up: Office Hours, Rabbit Holes, Perfectionism, Phones as Escape, and Making Deep Work Deeper
Deep Questions with Cal Newport
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Mastering Time Blocking for Deep Work
This chapter explores the concept of time blocking as a vital strategy for enhancing productivity and minimizing distractions during work sessions. It highlights the importance of aligning tasks with energy levels and choosing meaningful objectives to maximize the effectiveness of deep work.
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