Escaping the Grip of Social Anxiety
Chasing Life
00:00
What Is Social Anxiety Treatment?
Ellen hendrikson is a clinical psychologist who works with social anxiety sufferers. She believes that if we can challenge the way we think and change the way we act, then that will change the how we feel. The treatment includes cognitive behavior therapy as well as face-to-face sessions where she challenges her clients' beliefs about what it means to be an awkward person.
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