Brains and Gains with Dr. David Maconi cover image

Geoffrey Verity Schofield + Kassem Hanson - RP Methods, Rotating Exercises, Contracted Positions

Brains and Gains with Dr. David Maconi

00:00

How Both Research and Gym Experience Shape Views

Geoff describes balancing online learning with gym practice and how his exercise strictness or looseness evolved per movement.

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