
the beginner’s guide to morning routines
What We Said
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I'm Trying to Be a Little More Affectionate in the Mornings
Kase: "Sometimes I over-exert myself because I have all this energy" She says she's trying to be more affectionate in the morning. Kase is not a very affectionate person, like her mom never cuddled when she was growing up. Her vision board includes an area for joyfulness.
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