What Is Pleasure?

The biggest mistake that people make is confusing pleasure with happiness. Pleasure is short term, and it typically requires no effort. Any time you take pleasure to excess, it typically ruins someone's life. If you are truly an aliment, it wouldn't like destruct yor life. Another common mistake is thinking that if i'm having negative emotions, then i must not be happy. But negative emotions are actually necessary signals to help guide you in life. This is a much healthier version of finding happiness versus oxford's definition of just happiness is a state of being.