Realizing Your Deepest Intention
Tara Brach
00:00
Control Out of Anxiety
When we're anxious, there's a part of us that are obsessing and worrying. But there's also an intention to see if we can find some space in the midst of it. For instance, love and attachment are mixed - even at sometimes right around the same time. Rather than managing what you're anxious about your intentions is to wake up and find a sense of balance for life.
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