Rox Lyfe - The HYROX Podcast cover image

HYROX Athlete and Global Master Team Member; Clare Rafferty

Rox Lyfe - The HYROX Podcast

CHAPTER

Common Training Pitfalls for HiRocks Preparation

This chapter highlights the common pitfalls athletes encounter when training for HiRocks without guidance. It emphasizes a balanced training strategy that merges skill development with enjoyment to enhance competitive performance.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner