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The Science of Dance: Dr. Peter Lovatt Shares his Expertise on the Psychology of Movement

The Happy Pear Podcast

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The Differences Between Yoga and Pilates

In yoga and Pilates people tend to do the same repetitive pattern. Modern day dance in nightclubs is very individualistic, it's less collective cohesive. We might think that a nightclub is full of a thousand individuals dancing to their own beats, but actually they're not. They're dancing to the shared beats, and they're feeding off one another in terms of the rhythm and timing,. The types of movements that they're doing. It's an amazing way.

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