AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
2264: How to Eat More & Lose Fat, When to Raise Calories When Reverse Dieting, Ways to Transition Away from Working with a Fitness or Diet Coach & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Bodybuilding vs Powerlifting: Choosing the Right Fitness Goal
This chapter explores the decision between bodybuilding and powerlifting as fitness goals. It discusses the motivations behind wanting to compete in bodybuilding, the potential negative effects of extreme dieting and obsession with the body, and the benefits of powerlifting for overall physique development. The speakers offer guidance and support for those considering powerlifting as a strength-focused goal.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode