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#159: How I Lost Over 100lbs And Kept It Off -- Suzanne Ryan (Keto Karma)

Keto For Normies

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How Has Your Serdi Changed Since the First Year?

i was down like twenty or thirty pounds. The whole first year of losing i bink up until i lost like, a hundred and twenty pounds. It's almost like, once you have that momentum going your lek, i don't want to do anything to like, jig stas. I think people that are in tac are, like tha, theytend to like in so your husband is like a tak irit a ys, he's a soffrengineer, so heas all about all bot it."...

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