5min chapter

The High Performance Podcast cover image

E53 - Zack George: The power of internal motivation

The High Performance Podcast

CHAPTER

How to Deal With Failure in Your Training

Kinesh had a spot at the CrossFit Games, which is for people that don't know, that's the Olympics in your sport. It got taken away from you through no fault of your own. Some days I walk into the gym and I can snatch 120 some days, I'm struggling to hit 100 kilos. Kinesh: "I trade hard every single day, but not every single day is a good day"

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