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5min chapter
#439 – Craig Jones: Jiu Jitsu, $2 Million Prize, CJI, ADCC, Ukraine & Trolling
Lex Fridman Podcast
The Importance of Sleep and Hydration
This chapter delves into the significance of sleep and hydration, showcasing products like the 8sleep Pod4 Ultra and Element electrolyte mix. The speaker intertwines personal reflections on training, the fragility of human life, and the passion for combat sports, offering insights into recovery and athletic inspiration.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode