2min chapter

Hustle & Flowchart: Mastering Business & Enjoying the Journey cover image

10 Everyday Habits for Lasting Success in Life & Business

Hustle & Flowchart: Mastering Business & Enjoying the Journey

CHAPTER

How to Get the Most Out of Your Day

Next habit that I do every single day that I'm almost 100% on but not perfect is to get a minimum of seven hours of sleep per night. Some of my best ideas come out when I'm outside away from a screen so definitely take some time away from the norm and the routines that you have especially when it comes to work. Another one is drinking water a minimum of four liters that's like you know basically for those big hydro flasks or whatever you use to drink water. You can even double some of these up and meditate or breathe in the sun journal in the sun or outside could be cold too as an exercise.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode