5min chapter

Mind Pump: Raw Fitness Truth cover image

1893: The Best Way to Get Better at Push-Ups, the Truth About the Accuracy of Fitness Trackers, the Importance of Training the Core Through a Full Range of Motion & More

Mind Pump: Raw Fitness Truth

CHAPTER

Are You Raising Healthy, Active Kids?

Isaac says it's hard raising healthy, active kids in modern times. Diet is super convenient because people don't cook and children eat the way their parents do. Even our pets are becoming obese as a result of living life according to studies. Isa: "You can tell your kids all you want, but there's nothing as powerful to hav them"

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