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5min chapter
The Art & Science of Resilience in the Wake of Trauma with Laurence Gonzales
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What Is Emotional Priming?
We're all familiar with emotional priming, but to understand it as a system and not just isolated things is the important point that David was making. This is also the basis of petius, as we'll call it, postramatic stress. It goes back to what we started with, which is memory. Most people are clever, and they find ways to activate the seeking circuit. And meanwhile, you're miserable unless you're playing guitar. You know, there's all kinds of ways to do that. So maybe you discover, when i play my guitar, I really feel good. After after 12 hours a day for 10 or 15 minutes I become really good at it.
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