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4min chapter
Human Zoo Counter-Measures & Breaking Breath-Hold Records with Erwan Le Corre
Curious Humans with Jonny Miller
The Mind's Limiting Factor
"You need to really have a mind of steel and you also need to have a physiological ability to hold your breath, which back then I thought was just a physiological ability," he says. "I started to learn that craft and to understand what was going on and start to understand that the limiting factor was always going to be my mind." The body alone does not trigger that movement because it doesn't have an intention of its own. Only the mind does that.
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